Make room for thoughtful conversation

1. Start with an open question

Try “What does a good life ask of us?” or “What does belonging mean?” Give participants time to reflect before speaking.

2. Share the space

Speak from experience, avoid diagnosing others, and allow anyone to pass. Do not record or share personal accounts without permission.

3. Leave room for difference

Meditation, mindfulness, prayer, and nonreligious reflection can inform the conversation. No tradition or belief is required, and no one is asked to adopt another’s.

Put it into practice

Use the worksheet to reflect or make a simple plan. The text file can be saved, edited, or printed.

An introductory resource from Contemplation Center. Adapt it to your circumstances.